Weigh In record (no journal entry) for 26 July 2020
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76.7 kg
Lost so far: 21.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 74.62g | Prot: 37.71g | Carbs: 204.52g.
Breakfast: Медовик, Кофе (из Молотых Зерен). Lunch: Лук-Порей, Огурец (с Кожурой), Сало, Картофель Тушеный с Мясом. Dinner: Дыня Торпеда, Малина, Черника. Snacks/Other: Черника, Малина. more...
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Losing 3.2 kg a Week
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Светлана_Хоронжая's Weight History
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