Weigh In record (no journal entry) for 25 July 2020
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69.5 kg
Lost so far: 5.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 34.75g | Prot: 85.96g | Carbs: 131.17g.
Lunch: Puré de Papas (Leche Entera Adicionada), Cuadril, Cuadril. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Duro, Milanesa de Pollo. Snacks/Other: Amanda Yerba Mate, Riera Tostadas Dulces, Banana, Manzana. more...
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steady weight
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patoduran82's Weight History
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