patoduran82's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020
69.5 kg Lost so far: 5.4 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
1176 kcal Fat: 34.75g | Prot: 85.96g | Carbs: 131.17g.   Lunch:  Puré de Papas (Leche Entera Adicionada),  Cuadril,  Cuadril. Dinner:  Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias),  Huevo Duro,  Milanesa de Pollo. Snacks/Other: Amanda Yerba Mate, Riera Tostadas Dulces,  Banana,  Manzana. more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


patoduran82's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.