Weigh In record (no journal entry) for 25 July 2020
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70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 38.76g | Prot: 26.24g | Carbs: 164.52g.
Breakfast: Roasted Salted Cashew Nuts, Doughnut, Chocolate Cream Filled Doughnut, Coffee with Sugar. Lunch: Guavas , Mony Grass Jelly Drink with Honey. Dinner: Cooked Green Papaya, Nasi Putih, Siomay, Siomay. more...
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nisadienw's Weight History
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