Weigh In record (no journal entry) for 25 July 2020
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114.5 kg
Lost so far: 17.1 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1612 kcal
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Fat: 67.53g | Prot: 60.77g | Carbs: 197.01g.
Breakfast: Starbucks Tazo Iced Chai Tea Latte (Venti), Aunt Millie's 35 Calorie Whole Grain Bread, Jif Natural Creamy Peanut Butter. Lunch: Egg. Dinner: Indian Flatbread Naan, Grilled Chicken, Patak's Butter Chicken Cooking Sauce, Basmati Rice. more...
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Losing 0.6 kg a Week
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nerdylady31's Weight History
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