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VirVargas
Journal
25 Jul 20
VirVargas's Journal, 25 Jul 20
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Weigh In record (no journal entry) for 25 July 2020
57.5 kg
Lost so far:
10 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 July 2020:
1532 kcal
Fat: 54.12g | Prot: 88.81g | Carbs: 154.69g.
Breakfast:
Manzana.
Lunch:
Aguila Chocolate, Lechuga, Union Ganadera Milanesa de Pollo.
Dinner:
Cerveza, Maní, Zanahoria, Tomates, Puré de Papa, Asado de Cerdo (Consumir Sólo Magro).
Snacks/Other:
Alfajor de Maicena.
more...
1398 kcal
Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
steady weight
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VirVargas's Weight History
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