Weigh In record (no journal entry) for 25 July 2020
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94.7 kg
Lost so far: 13.1 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 20.01g | Prot: 44.81g | Carbs: 81.42g.
Breakfast: Cappuccino. Lunch: Arroz de Marisco. Dinner: Costeleta de Porco no Forno ou Grelhada, Esparguete. more...
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Losing 1.4 kg a Week
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solange duarte26's Weight History
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