Weigh In record (no journal entry) for 08 July 2013
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61.5 kg
Lost so far: 2.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 32.54g | Prot: 44.94g | Carbs: 72.09g.
Breakfast: Blueberries, Coconut Milk (with Water), Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Navitas Naturals Organic Raw Maca Powder, Bananas, Biotics Research NutriClear, Avocados. more...
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Gaining 0.4 kg a Week
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