Weigh In record (no journal entry) for 25 July 2020
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99.7 kg
Lost so far: 17.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 55.94g | Prot: 41.34g | Carbs: 125.65g.
Breakfast: Савушкин Продукт Сыр Российский Молодой, Гуакамоле с Помидорами, Олива Факел Кета Слабосоленая, Батон. Lunch: На Парах Паста с Лососем . more...
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Gaining 0.5 kg a Week
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