Weigh In record (no journal entry) for 25 July 2020
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57.5 kg
Lost so far: 6.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 50.28g | Prot: 36.85g | Carbs: 149.42g.
Lunch: Daging Sapi (70% tidak Berlemak / 30% Lemak), Sup Sayur (Rendah Sodium, dengan Air), Telur Rebus, Jagung Manis Kuning. Dinner: Del Monte Boba Coffee. Snacks/Other: Keripik Pisang, Makaroni. more...
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Gaining 0.6 kg a Week
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lea oktaviani's Weight History
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