Weigh In record (no journal entry) for 25 July 2020
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60 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 26.48g | Prot: 50.44g | Carbs: 134.27g.
Breakfast: Morin Selai Kacang, Sari Roti Roti Tawar Gandum (1). Lunch: Tomat Merah, Ikan Asin, Daun Singkong, Ikan Teri, Nasi Merah. Dinner: Lemonilo Mie Goreng, Nasi Merah, Ikan Teri, Daun Singkong. Snacks/Other: Risoles, Kerupuk Asin, Ubi Jalar (Manis). more...
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Gaining 1.2 kg a Week
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Yulia Elisa's Weight History
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