Weigh In record (no journal entry) for 06 July 2020
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62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 30.65g | Prot: 21.12g | Carbs: 97.70g.
Breakfast: Lindt شوكولاته غامقة, السكر الأبيض (سكر مبلور أو مكعبات ), المراعي حليب كامل الدسم , ريحان شوفان. Snacks/Other: كيري جبن. more...
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heba_ehab's Weight History
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