Weigh In record (no journal entry) for 25 July 2020
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83.2 kg
Lost so far: 6.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 54.30g | Prot: 54.24g | Carbs: 143.32g.
Breakfast: Tropicana Orange sans Pulpe. Lunch: Bénédicta Sauce Crudités Nature, Fleury Michon Blanc de Poulet (40g), Olives Vertes, Tomates Cerises, Freshona Mélange de Légumes Vapeur et Riz. Dinner: Merguez, Huile d'Olive Extra Vierge, Pastèque, Poivrons Jaunes Doux, Poivrons Rouges Doux, Pain Blanc, Brochette de Boeuf. more...
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Losing 2.6 kg a Week
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madameOuka's Weight History
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