Weigh In record (no journal entry) for 25 July 2020
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65.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 27.51g | Prot: 20.73g | Carbs: 39.29g.
Breakfast: Yumurta Omleti, Domatesler, Beyaz Peynir. Lunch: Cafex 2Si 1Arada. Dinner: Yeşil Elma. more...
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Losing 0.7 kg a Week
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cerentastan11's Weight History
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