Weigh In record (no journal entry) for 25 July 2020
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77.2 kg
Lost so far: 9.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2297 kcal
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Fat: 115.56g | Prot: 104.74g | Carbs: 222.61g.
Breakfast: Sementes Chia Secas, Aveia, Myprotein Active Women Diet Blend, Terra Nostra Leite Magro, Meia de Leite. Lunch: Maçãs Golden Delicious, Continente Queijo Feta DOP, Pimentões Vermelhos, Alface de Folha Verde, Tomates Cereja, Pepino (com Casca), Pingo Doce Hamburguer de Carne de Vaca. Dinner: Sumol Laranja, Tiramisu, Bolo de Chocolate, Mousse de Chocolate, Continente Rissóis de Camarão. Snacks/Other: Myprotein Protein Bar Elite, Sementes Chia Secas, Myprotein Active Women Diet Blend, Continente Iogurte Grego Natural, Myprotein Organic Raw Cacao Nibs. more...
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1883 kcal
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Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes. more...
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steady weight
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andrea.carreiro's Weight History
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