Weigh In record (no journal entry) for 25 July 2020
|
77 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
198 kcal
|
Fat: 4.34g | Prot: 10.31g | Carbs: 35.27g.
Lunch: Ev Yapımı Yoğurt, Semizotu. Dinner: Yeşil Fasulye. Snacks/Other: Kayısı. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serifetas's Weight History
|