Weigh In record (no journal entry) for 25 July 2020
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55.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 43.39g | Prot: 70.48g | Carbs: 162.54g.
Breakfast: Jeruk, MEG Keju Slice, Sari Roti Roti Tawar (2), Tora Bika Cappuccino. Lunch: Sambal Goreng, Nasi Putih, Kecambah, Bimoli Minyak Goreng, Sawi Dimasak (dari Segar), Alfamart Ikan Pindang, Cedea Fish Roll. Dinner: Rendang. Snacks/Other: Risoles, Nabati Wafer Pink Lava, Regal Marie. more...
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1474 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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lisablackpink^_^'s Weight History
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