Weigh In record (no journal entry) for 25 July 2020
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58.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 29.21g | Prot: 47.14g | Carbs: 77.96g.
Breakfast: Telur Dadar, Kikil, Nasi Putih. Dinner: Tahu Goreng, Pakcoy, Udang Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Snacks/Other: Cimol. more...
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Losing 1.6 kg a Week
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sarah.sasa's Weight History
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