ditadevi's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020
52.5 kg Lost so far: 4.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
1413 kcal Fat: 76.08g | Prot: 96.67g | Carbs: 91.62g.   Breakfast:  Sosis Ayam,  Tahu, Kem Chicks Sayur Toge,  Kacang Panjang Hijau Dimasak (dari Segar),  Telur Dadar. Dinner: Eatlah Salted Egg Chicken, Bakmi GM Sapo Tahu. Snacks/Other: Sunpride Banana,  Nanas. more...
16 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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ditadevi's Weight History


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