Weigh In record (no journal entry) for 24 July 2020
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65 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 52.51g | Prot: 100.69g | Carbs: 168.82g.
Breakfast: Huevo Frito sin Grasa, Café, Alteza Colines Integrales. Lunch: Chili con Carne, LU Mini Biscottes , Hacendado Menestra de Verduras. Dinner: Hacendado Cacao Puro, Brüggen Copos de Avena, Pan de Pueblo, Chili con Carne, Ensalada mixta. Snacks/Other: Hacendado Yogur Griego Natural Azucarado, Manzanas Granny Smith. more...
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421 kcal
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Exercise:
Walking (moderate) - 5/kph - 43 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 5 minutes, Google Fit - 22 hours and 12 minutes. more...
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Gaining 1.0 kg a Week
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victoria02204's Weight History
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