Weigh In record (no journal entry) for 24 July 2020
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74 kg
Lost so far: 10 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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371 kcal
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Fat: 12.17g | Prot: 25.51g | Carbs: 43.12g.
Lunch: Laranja Pêra, Laranja Pêra, Laranja Pêra, Filé de Frango Grelhado, Beterraba Cozida, Ovo Cozido, Ovo Cozido. more...
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Losing 1.4 kg a Week
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yasminmika's Weight History
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