Weigh In record (no journal entry) for 24 July 2020
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67.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 110.29g | Prot: 77.32g | Carbs: 164.68g.
Breakfast: Palta Hass, Tottus Pan Pita Integral , Salchicha o Hot Dog, Capuchino. Lunch: Aji de Gallina, Arroz Blanco. Dinner: Pacanas, Ramen, Café Instantáneo . Snacks/Other: Pacanas. more...
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Losing 0.8 kg a Week
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jacquietd's Weight History
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