Weigh In record (no journal entry) for 24 July 2020
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112.9 kg
Lost so far: 2.7 kg.
Still to go: 15.4 kg.
Diet followed: Poorly.
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998 kcal
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Fat: 32.68g | Prot: 43.25g | Carbs: 135.29g.
Lunch: Spaghetti/Marinara Pasta Sauce, Beef and Pork Meatballs, Garlic, Extra Virgin Olive Oil, Fettuccine. Dinner: Spaghetti/Marinara Pasta Sauce, Beef and Pork Meatballs, Fettuccine. Snacks/Other: Activia Pear Yogurt, Harvest Crunch Original Granola Cereal, Tangerines (Mandarin Oranges). more...
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Losing 0.8 kg a Week
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maurice1199's Weight History
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