Weigh In record (no journal entry) for 24 July 2020
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75.0 kg
Lost so far: 4.4 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 20.92g | Prot: 16.33g | Carbs: 22.96g.
Breakfast: Starbucks Cappuccino (Grande), Fruit Croissant, Avocados , Fried Egg. more...
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Losing 2.5 kg a Week
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juhlimills's Weight History
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