karencita1104's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
71.9 kg Lost so far: 4.4 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
1044 kcal Fat: 36.22g | Prot: 67.74g | Carbs: 96.91g.   Breakfast: Sbelt Queso Fresco Light ,  Café Descafeinado, Bimbo Pan Integral - Molde. Lunch:  Queso Parmesano (Rallado),  Huevo Duro,  Choclo,  Hígado de Ternera. Dinner:  Café Descafeinado,  Huevo Duro,  Jugo de Papaya. Snacks/Other:  Melocotones, Universal Gelatina,  Whisky. more...
1849 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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karencita1104's Weight History


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