Weigh In record (no journal entry) for 24 July 2020
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127.4 kg
Lost so far: 34.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2474 kcal
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Fat: 148.71g | Prot: 187.53g | Carbs: 101.50g.
Breakfast: Kraft Fat Free Shredded Mozzarella Cheese, Great Value Large White Grade A Eggs, Jones Canadian Bacon. Lunch: Member's Mark Broccoli Normandy, White Rice (Long-Grain, Cooked), Great Value All Natural Boneless Skinless Chicken Breast. Dinner: Wal-Mart Ribeye Steak, Baked Potato Stuffed with Sour Cream (Peel Not Eaten). Snacks/Other: Gatorade Thirst Quencher Strawberry Watermelon, Jack Link's Cold Crafted Beef & Cheddar. more...
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Losing 1.9 kg a Week
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lumber_slayer's Weight History
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