Samma som förra veckan, känns okej ändå 👌
|
69.4 kg
Lost so far: 72.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3547 kcal
|
Fat: 208.22g | Prot: 49.74g | Carbs: 357.61g.
Breakfast: Lätta Smör, Pärsons Grillad Kyckling, Wasa Crisp'n Wheat, Coop Kokt Skinka. Lunch: Göteborgs Brago, Oreo Oreo. Snacks/Other: Babybel Mini Babybel, Delicato Klassisk Punchrulle, Marabou Schweizernöt, Delicato Chokladboll, Estrella Dillchips, Vicks Honey Fresh. more...
|
|
1988 kcal
|
Exercise:
Promenad 5,7 km 8146 steg - 59 minutes, Resting - 18 hours and 1 minute, Sleeping - 5 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Terese3000's Weight History
|