Weigh In record (no journal entry) for 24 July 2020
|
118.4 kg
Lost so far: 9.6 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
|
|
498 kcal
|
Fat: 16.67g | Prot: 19.29g | Carbs: 69.00g.
Breakfast: Лента Яблоко Семеренко, Азбука Вкуса Салат из Капусты с Морковью, Вареное Яйцо, Картофель (с Кожурой). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
senechkans's Weight History
|