Weigh In record (no journal entry) for 24 July 2020
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55.5 kg
Lost so far: 13 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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986 kcal
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Fat: 52.63g | Prot: 34.58g | Carbs: 97.63g.
Lunch: Kerupuk / Biskuit, Tempe Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Tumis Kacang Panjang dan Tempe. Dinner: Garuda Pilus, Kalbe Fitchips Honey BBQ, Fitbar Chocolate. Snacks/Other: Telur Asin. more...
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Losing 1.0 kg a Week
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valentinasiska's Weight History
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