eli04n's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
52.1 kg Lost so far: 4.9 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
1717 kcal Fat: 71.31g | Prot: 40.92g | Carbs: 235.94g.   Breakfast: Häagen-Dazs Macadamia Nut Brittle , Pommes Gala, Zespri Kiwi Sungold . Lunch: Pêches, Datte, Leader Price Cordon Bleu de Dinde. Snacks/Other: Auchan Noix de Coco Râpée , Bonbons Durs, Thé Vert. more...
1269 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
steady weight



     
 

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eli04n's Weight History


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