Weigh In record (no journal entry) for 24 July 2020
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84.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 71.55g | Prot: 168.73g | Carbs: 256.74g.
Breakfast: Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Natural Chocolate, Master Crumble Mixed Fruit Muesli Enrico, Alesto Noci, Enrico Banana Enrico, Myprotein Omega 3. Lunch: Enrico Olio di Oliva Enrico, Milbona Skyrella, Masina Sfilacci di Carni Equine Enrico, Mulino Bianco Pan Bauletto al Grano Duro. more...
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Losing 4.9 kg a Week
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EnricoRuvo's Weight History
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