beate2203's Journal, 24 Jul 20

Weigh In record (no journal entry) for 24 July 2020
85.4 kg Lost so far: 22.3 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
698 kcal Fat: 24.08g | Prot: 32.23g | Carbs: 89.86g.   Breakfast: K-Classic Rohschinken Light, REWE Bio Geflügel Fleischwurst,  Vollkornbrot. Lunch:  Sesamöl, Deli Reform Die Leichte,  Sauerkraut,  Kartoffeln,  Sellerie, VielLeicht Schweinsbratwürstl. Dinner: Aldi Trauben Kernlos,  Pfirsiche. Snacks/Other: Kinder Bueno Ice Cream, Ritter Sport Schokowürfel. more...
1913 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.6 kg a Week

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