Weigh In record (no journal entry) for 24 July 2020
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62 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 108.92g | Prot: 64.60g | Carbs: 208.96g.
Breakfast: クルミ. Lunch: ゆで卵, Maggi Asam Laksa. Dinner: 味噌, ビール, 桃屋 きざみしょうが, 吉野家 牛丼 の具. Snacks/Other: Tong garden Almonds oven roasted, チョコレートケーキ, 明治 スライスチーズ, Gardenia Bread. more...
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steady weight
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Rec_MY53.'s Weight History
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