Weigh In record (no journal entry) for 07 July 2013
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102.4 kg
Lost so far: 11.0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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592 kcal
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Fat: 40.52g | Prot: 43.12g | Carbs: 5.01g.
Breakfast: Labrada Nutrition Lean Body on The Go Vanilla Ice Cream, Eggland's Best Large Grade A Eggs, Butter, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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Losing 4.1 kg a Week
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