rizqi am's Journal, 24 Jul 20

sumpah gatau kenapa bisa naekkkkk 😭😭😭😭
57.6 kg Lost so far: 1.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2020:
538 kcal Fat: 4.17g | Prot: 23.38g | Carbs: 114.80g.   Lunch:  Pisang,  Putih Telur Matang,  Pepaya,  Jagung Manis Kuning,  Bengkoang. more...
Gaining 2.8 kg a Week

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rizqi am's Weight History


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