Weigh In record (no journal entry) for 24 July 2020
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51.8 kg
Lost so far: 5.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 48.22g | Prot: 85.69g | Carbs: 201.53g.
Breakfast: Ultra Milk Ultra Milk Low Fat , Kerupuk Makanan Ringan, Nasi Goreng. Lunch: Singkong Rebus, Telur Dadar, Sayur Bening Bayam, Nasi Putih, Sayuran Mentah, Ikan Panggang, Kue Bolu, Es Pisang Ijo. Dinner: Perkedel Kentang, Opor Ayam. more...
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Gaining 2.1 kg a Week
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setya putri's Weight History
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