Weigh In record (no journal entry) for 24 July 2020
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52.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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83 kcal
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Fat: 0.39g | Prot: 1.13g | Carbs: 21.16g.
Breakfast: 아오리사과, 복숭아. more...
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Losing 0.7 kg a Week
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