Weigh In record (no journal entry) for 23 July 2020
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78 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 8.61g | Prot: 45.79g | Carbs: 29.43g.
Lunch: Tavuk veya Hindi Bahçe Salatası (Tavuk ve / veya Hindi, Domates ve /veya Havuç, Diğer Sebzeler). Dinner: Herbalife Vanilya Aromalı Shake. more...
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Gaining 0.4 kg a Week
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remziyeaydin1's Weight History
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