Weigh In record (no journal entry) for 23 July 2020
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74.3 kg
Lost so far: 6.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 32.50g | Prot: 32.72g | Carbs: 92.41g.
Dinner: Kavun (Kokulu Kavun), Muz, Haşlanmış Nohut, Haşlanmış Yumurta, Çoban Salatası, Taze Fasulye. more...
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Losing 1.4 kg a Week
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eslemesmacık's Weight History
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