Weigh In record (no journal entry) for 23 July 2020
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75.4 kg
Lost so far: 4.0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 49.72g | Prot: 43.53g | Carbs: 107.66g.
Breakfast: Cooked Cauliflower (Fat Added in Cooking), Fried Egg. Lunch: Newman's Own Family Recipe Italian Dressing, Eden Organic Cannellini Beans, Almonds , Green String Beans, Skotidakis Feta Cheese, Quinoa (Cooked). Dinner: Colavita Balsamic Vinegar, Grape Tomatoes, Peaches , Skotidakis Feta Cheese, Cheese Pizza with Vegetables. more...
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Gaining 0.6 kg a Week
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juhlimills's Weight History
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