Nathie Zar's Journal, 23 Jul 20

4 semanas de ejercicios.
53 kg Lost so far: 0.3 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
356 kcal Fat: 13.46g | Prot: 20.41g | Carbs: 38.48g.   Breakfast: Mantequilla de Mani, Quaker Avena, Leche de Almendras, Jarabe de Arce, Arándanos, Clara de Huevo, Clara de Huevo, Café, Huevo. more...
Gaining 0.6 kg a Week

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Nathie Zar's Weight History


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