Weigh In record (no journal entry) for 23 July 2020
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61 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 29.92g | Prot: 84.31g | Carbs: 128.43g.
Breakfast: Semillas de Linaza, Espinacas, Piña, Nescafé Tradición. Lunch: Salsa de Soya (Soja), Arroz Blanco, Chef Aceite Maravilla, Almendras, Champiñones, Pimentón, Zanahoria, Zapallo Italiano, Super Pollo Pechuga Deshuesada. Dinner: Bombones. Snacks/Other: Inka Crops Mix Andino, Your Goal Protein Bite Chocolate Crunch . more...
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Losing 0.0 kg a Week
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