Weigh In record (no journal entry) for 23 July 2020
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 46.68g | Prot: 65.66g | Carbs: 112.32g.
Breakfast: Svetia Stevia, HEB Crema de Cacahuate , Requesón, Svetia Stevia, Canela, Molina Vainilla, Royal Polvo para Hornear , A de Coco Leche de Coco, Huevo, Hershey's Cocoa 100% Natural, Harina de Avena. Lunch: Zumo de Limón, Hummus, Salsa de Soya (Soja), Cebollas, Brócoli, Zanahoria, Calabacitas, Coliflor. Dinner: Queso Panela, FUD Virginia Jamón de Pavo (20,8g), Dasavena Granola Gourmet, Fage Yogurt Estilo Griego sin Grasa (125g). Snacks/Other: Moyo Helado de Yoghurth. more...
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1387 kcal
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Exercise:
Bíceps, Tríceps, Pecho & Abs - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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neytoes_'s Weight History
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