Weigh In record (no journal entry) for 23 July 2020
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65.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 54.07g | Prot: 96.03g | Carbs: 61.55g.
Breakfast: Икра, Красные Помидоры, Яичница, Кофе. Dinner: Помидоры, Куриные Бедрышки (Запеченные), Рис Вареный. more...
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Gaining 0.1 kg a Week
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mili2019ket's Weight History
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