Weigh In record (no journal entry) for 23 July 2020
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101.9 kg
Lost so far: 13.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 68.92g | Prot: 42.98g | Carbs: 66.54g.
Breakfast: SPAR Круассан с Миндалем, ВкусВилл Авокадо Хаас, Раптика Сельдь по-Исландски. Dinner: Сыр Чечил. more...
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Losing 1.1 kg a Week
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nadezhdarysovets's Weight History
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