Weigh In record (no journal entry) for 23 July 2020
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83.5 kg
Lost so far: 5.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 61.43g | Prot: 41.66g | Carbs: 165.61g.
Breakfast: Baguette, Carrefour Pain au Chocolat, Monoprix Beurre Doux. Lunch: Nectarines, U Falafels Pois Chiche Coriandre et Menthe, Riz Blanc (à Longs Grains , Cuit), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Leader Price Lait de Coco. Dinner: Oeuf sur le Plat, Muffin Anglais, Cortas Hummos Tahina, Herta Falafels. Snacks/Other: Cookie de Beurre ou de Sucre, Lidl Yaourt à Boire. more...
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Losing 5.6 kg a Week
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Anissoubezza's Weight History
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