Couvent13's Journal, 23 Jul 20

Weigh In record (no journal entry) for 23 July 2020
77.6 kg Lost so far: 12.1 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2020:
1111 kcal Fat: 33.83g | Prot: 40.24g | Carbs: 161.81g.   Breakfast: LU Petit Brun, Bonne Maman Confiture Figue Fruitée Intense, Heudebert Biscottes Blé Complet. Lunch: GreenShoot Soupe Courgette Parmesan Noisettes, Bridelight Le Bon Moelleux, Pêches, Bio Village Galettes de Riz Complet. Dinner: Lactel Lait Matin Léger Facile à Digérer, Bridelight Le Bon Moelleux, Nutella Nutella,  Pomme. Snacks/Other: Brun Petit Beurre. more...
Losing 3.5 kg a Week



     
 

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Couvent13's Weight History


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