Fries last night! Starting new plan asap. Gotta buy the foods first.
|
52.7 kg
Lost so far: 0.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 November 2010:
|
1914 kcal
|
Fat: 68.75g | Prot: 140.21g | Carbs: 192.03g.
Breakfast: Apple Breakfast Chicken Sausage, Margarine Spread, udis gluten free bread, Avocados, Peanut Butter, Kale. Lunch: all natural chicken peppers onions sausage, pizza crust, Tomato and Basil Pasta Sauce. Dinner: Chicken Breast. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), True Protein Pea pp, Jam Preserves, Peanut Butter, Brown Rice Cakes. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|