Weigh In record (no journal entry) for 23 July 2020
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65.6 kg
Lost so far: 6.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 6.65g | Prot: 16.94g | Carbs: 87.30g.
Lunch: Bakso Ayam, Sup Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Tape Singkong, Nasi Putih. more...
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Losing 0.5 kg a Week
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Dhinathania's Weight History
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