Weigh In record (no journal entry) for 23 July 2020
|
69.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
683 kcal
|
Fat: 23.11g | Prot: 39.62g | Carbs: 86.50g.
Breakfast: Яичный Желток, Пастрами Индейки, Mlekara Sabac Каймак 70%, Хлебнаш Фитнес. Lunch: Черешня. Dinner: Помидоры, Оливковое Масло, Куриные Котлеты с Кабачком в Духовке . more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xsubogomolova's Weight History
|