Weigh In record (no journal entry) for 13 November 2010
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164.2 kg
Lost so far: 9.5 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2010:
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1382 kcal
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Fat: 41.92g | Prot: 88.87g | Carbs: 163.68g.
Lunch: Cheeseburger Mac. Dinner: 12" Turkey Breast. Snacks/Other: Classic Meals Green Pepper Steak. more...
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steady weight
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VoooDoooDoctor's Weight History
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